I use to sort of roll my eyes when people posted memes saying to “enjoy the small things” or “appreciate the moment”. They seemed like cliches and not even entirely valuable ones. The thing is though, I do enjoy small moments and although I am always grateful for big happy times too; it’s really being aware of tiny pleasures that make life better. When times are tough, being able to appreciate the first sip of coffee in the morning, can really make a day more bearable. This posted is just a few of my favourite things, the things I can look out or focus on when a day or week or month is tough.
I really enjoy snow, and being outside in it when it’s not too cold. I also really enjoy watching how much these guys love playing it in. (They aren’t my dogs, but I like to borrow them.)
It really does help to surround yourself with things that you love. I decorate for the holidays, especially Valentine’s Day because I enjoy red and pink together. There are books everywhere, and flowers when I can, and framed pictures that remind me of places where I felt at peace. The quilt in the basket was made by my great grandmother from squares of old men’s suits. I had it on my bed for a while, but I really don’t want to ruin it.
Taking photographs always helps too. I haven’t taken an afternoon to just make photos in forever, so I did a few weeks ago.
It made a huge mess but it was definitely worth it.
All of this is just to remind you that happiness isn’t about life being perfect, it’s about getting joy from all the small moments that make up our day to day lives. Pay attention to the details that you so carefully add into your life, and notice how those things make you feel. If you are aware of that feeling, life will get more bearable and eventually become happiness. One step at a time.